I am a huge Home DVD fan! If you find a great DVD program you can accomplish alot all by yourself! Sometimes I do my own workout but pop in a DVD just for the cmpany!

My absolute all time favorite DVD Instructors:

Cathe Friedrich, Tony Horton, Shaun T, Chalene Johnson

I cannot live a month without at least 1-2 days a week of these amazing Personal trainers and Home Fitness Instructors. I became a Personal Trainer because of these 2! They got my flabby, pathetic body in shape and taught me how to eat too!

I am a Beachbody Coach so if you'd like to order any of the amazing Beachbody Home Programs please order via my website. Beachbody produces P90X, Insanity, Turbo Fire, Body Gospel, Slim in 6, The Asylum, P90X2, Turbo Jam.  click here to get more info: BEACHBODY PROGRAMS

Cathe is amazing! She is geared towards an advanced exercisor but has just developed an advanced LOW IMPACT series that is new & fresh and NOTHING on the market can match it! click here to get more info: CATHE